Here is your guided ritual!

You are about to do one of my most favorite rituals ever. As someone who has experienced a lot of anxiety in my life, this practice always brings me back down and helps me connect with something bigger than myself.

As we enter a time that is rooted in the unknown, by saying yes to this practice, you are claiming support. You are claiming healing. You are claiming connection. And that, my love, is so worth celebrating.

I invite you to lay down, have the door closed if you can, turn your phone off, and really give yourself this 30 minutes of self-love, pleasure, and healing.

This is devotion to yourself in the most potent form. And it is just the beginning of your process.

Lay back, get cozy, light a candle or two, and drop in.

There’s magic afoot…